Parmesan Buttered Rice Recipe

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Parmesan Buttered Rice
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil; stir in rice.
  2. Reduce heat to low; cover and cook for 20 minutes or until tender.
  3. Meanwhile, in a skillet over medium heat, melt the butter until browned.
  4. Place rice in a serving dish and sprinkle with the cheese.
  5. Pour butter over rice; cover and let stand for 3 minutes then sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.05 Kcal (1302 kJ)
Calories from fat 161.77 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 47mg 16%
Sodium 292.72mg 12%
Potassium 106.83mg 2%
Total Carbs 27.49g 9%
Sugars 0.54g 2%
Dietary Fiber 1.4g 6%
Protein 10.06g 20%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 228.9mg 23%
Amount Per 100 g
Calories 198.15 Kcal (830 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 28%
Cholesterol 29.94mg 16%
Sodium 186.48mg 12%
Potassium 68.05mg 2%
Total Carbs 17.51g 9%
Sugars 0.34g 2%
Dietary Fiber 0.89g 6%
Protein 6.41g 20%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 145.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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