Parmesan Buttered Rice Recipe

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Parmesan Buttered Rice
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Ingredients:

Directions:

  1. In a large saucepan, bring water to a boil; stir in rice. Reduce heat to low; cover and cook for 20 minutes or until tender. Meanwhile, in a skillet over medium heat, melt butter until browned. Place rice in a serving dish and sprinkle with Parmesan cheese. Pour butter over rice; cover and let stand for 2-3 minutes. Sprinkle with parsley. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 414.74 Kcal (1736 kJ)
Calories from fat 215.7 Kcal
% Daily Value*
Total Fat 23.97g 37%
Cholesterol 62.67mg 21%
Sodium 390.29mg 16%
Potassium 142.44mg 3%
Total Carbs 36.65g 12%
Sugars 0.72g 3%
Dietary Fiber 1.87g 7%
Protein 13.41g 27%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 305.2mg 31%
Amount Per 100 g
Calories 198.15 Kcal (830 kJ)
Calories from fat 103.06 Kcal
% Daily Value*
Total Fat 11.45g 37%
Cholesterol 29.94mg 21%
Sodium 186.48mg 16%
Potassium 68.05mg 3%
Total Carbs 17.51g 12%
Sugars 0.34g 3%
Dietary Fiber 0.89g 7%
Protein 6.41g 27%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 0.4mg 4%
Calcium 145.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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