Buttered Parmesan Rice Recipe

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Buttered Parmesan Rice
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Ingredients:

  • 3 cups water
  • 1 1/2 cups rice
  • 1/2 cup butter

Directions:

  1. In large saucepan, bring water to a boil.
  2. Add rice, stir, reduce heat to low.
  3. Cover and cook for 20 minutes.
  4. In skillet, melt butter until lightly browned.
  5. Mix rice and parmesan cheese.
  6. Place in serving bowl.
  7. Drizzle butter over rice.
  8. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.11 Kcal (1755 kJ)
Calories from fat 207.6 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 62.67mg 21%
Sodium 387.54mg 16%
Potassium 81.22mg 2%
Total Carbs 39.55g 13%
Sugars 0.26g 1%
Dietary Fiber 0.51g 2%
Protein 13.12g 26%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 2.2mg 12%
Calcium 298.9mg 30%
Amount Per 100 g
Calories 197.88 Kcal (828 kJ)
Calories from fat 98.02 Kcal
% Daily Value*
Total Fat 10.89g 35%
Cholesterol 29.59mg 21%
Sodium 182.98mg 16%
Potassium 38.35mg 2%
Total Carbs 18.67g 13%
Sugars 0.12g 1%
Dietary Fiber 0.24g 2%
Protein 6.19g 26%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 1.1mg 12%
Calcium 141.1mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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