Shrimp, Cajun Style Recipe

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Shrimp, Cajun Style
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Ingredients:

  • 1/2 cup olive oil
  • 2 tbsp cajun seasoning
  • 2 tbsp soy sauce
  • 2 tbsp parsley
  • 1 lb shrimp

Directions:

  1. Mix first seven ingredients in a large bowl or resealable storage bag. Add shrimp and toss with marinade. Cover and refridgerate for several hours or overnight.
  2. Grill Method: Preheat grill to 450 degrees. Place shrimp on scewers or place in grill basket. Turn while cooking. Cook until no longer transparent.
  3. Oven Method: Preheat oven to 450 degrees. Place shrimp in 9x13 pan with a little of the marinade. Cook 7-10 minutes, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1211.82 Kcal (5074 kJ)
Calories from fat 891.66 Kcal
% Daily Value*
Total Fat 99.07g 152%
Cholesterol 131.52mg 44%
Sodium 3599.83mg 150%
Potassium 249.89mg 5%
Total Carbs 66.54g 22%
Sugars 2.03g 8%
Dietary Fiber 2.56g 10%
Protein 20.23g 40%
Vitamin C 6mg 10%
Iron 2.9mg 16%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 392.63 Kcal (1644 kJ)
Calories from fat 288.9 Kcal
% Daily Value*
Total Fat 32.1g 152%
Cholesterol 42.61mg 44%
Sodium 1166.34mg 150%
Potassium 80.96mg 5%
Total Carbs 21.56g 22%
Sugars 0.66g 8%
Dietary Fiber 0.83g 10%
Protein 6.56g 40%
Vitamin C 2mg 10%
Iron 0.9mg 16%
Calcium 24.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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