Directions:
- Fill a large pot with 4 quarts of water. Squeeze the lemon juice into the water and add the squeezed lemon halves. Add the Old Bay, garlic and onion. Tie the thyme sprigs together with kitchen twine
- And add to the pot. Cover and bring to a boil, then reduce to a simmer and cook about 5 minutes.
- Add the potatoes to the pot and cook until just tender, about 10 minutes. Add the corn and cook 5 more minutes.
- Meanwhile, slice along the back of each shrimp through the shells; remove the veins and rinse the shrimp. Add to the pot, cover and cook until the shrimp curl and are just opaque, 2 to 3 minutes.
- Transfer the shrimp and vegetables with a slotted spoon or skimmer to a large bowl. Add the butter and about 1 cup broth to the bowl and toss until the butter is melted. Transfer the shrimp and vegetables to a platter. Serve with the remaining broth, lemon wedges and hot sauce, if desired.
- Per serving: Calories 379; Fat 10 g (Saturated 5 g); Cholesterol 225 mg; Sodium 735 mg; Carbohydrate 41 g; Fiber 9 g; Protein 30 g
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.87 Kcal (2846 kJ) | ||
| Calories from fat | 305.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.93g | 52% | |
|---|---|---|---|
| Cholesterol | 97.46mg | 32% | |
| Sodium | 1657.92mg | 69% | |
| Potassium | 977.02mg | 21% | |
| Total Carbs | 83.13g | 28% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 8.24g | 33% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.1mg | 29% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 169.53 Kcal (710 kJ) | ||
| Calories from fat | 76.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 52% | |
|---|---|---|---|
| Cholesterol | 24.3mg | 32% | |
| Sodium | 413.4mg | 69% | |
| Potassium | 243.62mg | 21% | |
| Total Carbs | 20.73g | 28% | |
| Sugars | 1.36g | 22% | |
| Dietary Fiber | 2.06g | 33% | |
| Protein | 4.34g | 35% | |
| Vitamin C | 5.9mg | 39% | |
| Iron | 1.3mg | 29% | |
| Calcium | 26.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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