Ingredients:
- 2 (1 1/2 oz) packages dry shrimp -and- crab boil seasoning ( like golden dipt or zatarains , whatever is your favorite)
- 1 lemon, cut into wedges
Directions:
- Combine hot water, seasoning bags, salt and lemon wedges in a 6-quart pot or Dutch Oven.
- Bring to a boil.
- Cut new potatoes in half. Place in boiling water; cover pot and simmer potatoes for 10 minutes; add corn to the pot.
- Bring water back to a boil; cover and simmer vegetables for 5 minutes.
- Remove vegetables from pot; cover and keep warm.
- Return pot to a boil. Add shrimp. Cook shrimp in boiling water for 3 to 5 minutes or until shrimp turn pink.
- Drain shrimp and serve with new potatoes and corn.
- Serve with cocktail sauce and additional lemon wedges if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.98 Kcal (1926 kJ) | ||
| Calories from fat | 60.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.74g | 10% | |
|---|---|---|---|
| Cholesterol | 11.92mg | 4% | |
| Sodium | 2090.55mg | 87% | |
| Potassium | 1189.14mg | 25% | |
| Total Carbs | 99.56g | 33% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 21.4mg | 36% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 1.9mg | 11% | |
| Calcium | 117.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 48.21 Kcal (202 kJ) | ||
| Calories from fat | 6.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 10% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 4% | |
| Sodium | 219.13mg | 87% | |
| Potassium | 124.64mg | 25% | |
| Total Carbs | 10.44g | 33% | |
| Sugars | 0.72g | 27% | |
| Dietary Fiber | 1.16g | 44% | |
| Protein | 1.42g | 27% | |
| Vitamin C | 2.2mg | 36% | |
| Vitamin A | 0.2mg | 57% | |
| Iron | 0.2mg | 11% | |
| Calcium | 12.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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