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Shrimp and Vegetable Tempura (Tyler Florence) Recipe

Shrimp and Vegetable Tempura (Tyler Florence) Recipe

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Shrimp and Vegetable Tempura (Tyler Florence)

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Ingredients:

Serving

1/2 cup low-sodium soy sauce
2 tbsp rice wine vinegar
1 lemon, juiced
1 lb large shrimp, peeled with tails on
1 cup rice flour , plus 1 cup for dusting
1 cup cold seltzer water
2 large egg yolks
1 tsp toasted sesame oil
kosher salt
peanut oil, for frying
2 red bell peppers, sliced into strips
2 avocados, peeled and sliced thick
1 lemon, sliced very thin
12 green beans
8 shiitake mushrooms, halved
4 scallions

Directions:

Make the dipping sauce: Combine all ingredients in a bowl. Set aside to allow the flavors to develop.
Prepare the shrimp: Butterfly the shrimp by cutting down the back, being careful not to cut all the way through. Open the shrimp like a book and rinse well with cold water.
Make the Tempura batter: Put the flour in a bowl and whisk in the seltzer to get out all the lumps. Add the egg yolks and blend it in well. Flavor with sesame oil and a pinch of salt. The batter should be the consistency of heavy cream.
Time to fry: Heat about 2 inches of peanut oil to 375 degrees F in a wok or deep skillet. Dry the shrimp and vegetables well. Dust them with flour to soak up any remaining moisture and shake off the excess. Dip them into the batter one by one. Drop 4 or 5 pieces at a time in the hot oil, do not overcrowd the pan. Fry until golden brown, turning once, about 3 minutes. To keep the oil clean between batches, skim off the small bits of batter that float in the oil. Remove the fried shrimp and vegetables from the oil and drain on paper towels; season them with salt. Serve with the dipping sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	782.62 Kcal (3277 kJ)
Calories from fat	367.98 Kcal
		% Daily Value*
Total Fat	40.89g	63%
Cholesterol	158.76mg	53%
Sodium	2450.29mg	102%
Potassium	1001.66mg	21%
Total Carbs	90.45g	30%
Sugars	8.66g	35%
Dietary Fiber	13.1g	52%
Protein	20.1g	40%
Vitamin C	89.5mg	149%
Vitamin A	1.5mg	49%
Iron	29.2mg	162%
Calcium	106.5mg	11%

Amount Per 100 g
Calories	142.18 Kcal (595 kJ)
Calories from fat	66.85 Kcal
		% Daily Value*
Total Fat	7.43g	63%
Cholesterol	28.84mg	53%
Sodium	445.16mg	102%
Potassium	181.98mg	21%
Total Carbs	16.43g	30%
Sugars	1.57g	35%
Dietary Fiber	2.38g	52%
Protein	3.65g	40%
Vitamin C	16.3mg	149%
Vitamin A	0.3mg	49%
Iron	5.3mg	162%
Calcium	19.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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