Shrimp and Onions Recipe

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Shrimp and Onions
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Ingredients:

  • 1 lb medium shrimp
  • 1/2 cup butter
  • 1 tbsp garlic salt
  • 1 tbsp salt
  • 1/2 tbsp pepper

Directions:

  1. Shell, clean and devein shrimp. Remove tails. Sprinkle with seasonings.
  2. Melt butter in large skillet. Add shrimp, bell pepper and onion and garlic if using. Cook over medium heat for 3-5 minutes.
  3. Move skillet from side to side to keep onions moving and to discourage sticking. Watch closely. Do not over cook nor scorch onions.
  4. Serve over white rice or grits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 559.75 Kcal (2344 kJ)
Calories from fat 400.96 Kcal
% Daily Value*
Total Fat 44.55g 69%
Cholesterol 126.76mg 42%
Sodium 3374.83mg 141%
Potassium 133.1mg 3%
Total Carbs 33.36g 11%
Sugars 0.71g 3%
Dietary Fiber 1.61g 6%
Protein 9.48g 19%
Vitamin C 15.1mg 25%
Vitamin A 0.7mg 22%
Iron 7.5mg 42%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 323.77 Kcal (1356 kJ)
Calories from fat 231.92 Kcal
% Daily Value*
Total Fat 25.77g 69%
Cholesterol 73.32mg 42%
Sodium 1952.04mg 141%
Potassium 76.99mg 3%
Total Carbs 19.3g 11%
Sugars 0.41g 3%
Dietary Fiber 0.93g 6%
Protein 5.48g 19%
Vitamin C 8.7mg 25%
Vitamin A 0.4mg 22%
Iron 4.3mg 42%
Calcium 26.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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