Shrimp and Crab Bisque Recipe

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Shrimp and Crab Bisque
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Ingredients:

Directions:

  1. In a large saucepan, melt butter over a low heat. Stir in flour, salt, white pepper, bouillon granules, and onion. Blend 3/4 cup half-and-half cream into the mixture. Mix in shrimp and crab meat. Turn the temperature to medium heat and continue stirring until the mixture thickens.
  2. Blend the remaining half-and-half cream and wine into the mixture. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.23 Kcal (1203 kJ)
Calories from fat 168.55 Kcal
% Daily Value*
Total Fat 18.73g 29%
Cholesterol 75.31mg 25%
Sodium 834.63mg 35%
Potassium 134.68mg 3%
Total Carbs 16.37g 5%
Sugars 0.39g 2%
Dietary Fiber 0.55g 2%
Protein 11.29g 23%
Vitamin C 2mg 3%
Iron 13.3mg 74%
Calcium 95.6mg 10%
Amount Per 100 g
Calories 171.72 Kcal (719 kJ)
Calories from fat 100.77 Kcal
% Daily Value*
Total Fat 11.2g 29%
Cholesterol 45.02mg 25%
Sodium 498.98mg 35%
Potassium 80.52mg 3%
Total Carbs 9.79g 5%
Sugars 0.23g 2%
Dietary Fiber 0.33g 2%
Protein 6.75g 23%
Vitamin C 1.2mg 3%
Iron 7.9mg 74%
Calcium 57.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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