Shrimp and Crab Linguini Recipe

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Shrimp and Crab Linguini
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Ingredients:

Directions:

  1. Break the linguine in half and put into rice cooker. Add water. Turn rice cooker on to cook. Stir the linguine several times to make sure it doesn’t clump. While the linguine is cooking, use the steamer tray on your rice cooker and steam the shrimp (timing depends on the size of the shrimp and whether they are frozen or fresh).
  2. When the rice cooker turns itself down to warm, check to see if the linguine is done (eat a piece). If not, add a little water, stir and turn back on to cook.
  3. Peel the shrimp and cut into bite size pieces.
  4. When the linguine is done, dump it out into a colander or bowl. Put the olive oil and garlic in the rice cooker pan and turn on to cook. Sauté garlic for a minute or two. Add the shrimp, crab and basil. Stir for a minute and add the sherry. Let it cook for another 2 minutes. Add the linguine and toss well.
  5. Serve topped with parmesan cheese if you like. It’s great without.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 956.65 Kcal (4005 kJ)
Calories from fat 443.26 Kcal
% Daily Value*
Total Fat 49.25g 76%
Cholesterol 66.61mg 22%
Sodium 1096.06mg 46%
Potassium 100.66mg 2%
Total Carbs 106.03g 35%
Sugars 2.31g 9%
Dietary Fiber 7.8g 31%
Protein 21.97g 44%
Vitamin C 1.3mg 2%
Iron 3.4mg 19%
Calcium 81.1mg 8%
Amount Per 100 g
Calories 237.81 Kcal (996 kJ)
Calories from fat 110.19 Kcal
% Daily Value*
Total Fat 12.24g 76%
Cholesterol 16.56mg 22%
Sodium 272.46mg 46%
Potassium 25.02mg 2%
Total Carbs 26.36g 35%
Sugars 0.57g 9%
Dietary Fiber 1.94g 31%
Protein 5.46g 44%
Vitamin C 0.3mg 2%
Iron 0.9mg 19%
Calcium 20.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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