Shrimp and Bread Bowls and Olive-Pesto Dressed Tomatoes Recipe

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Shrimp and Bread Bowls and Olive-Pesto Dressed Tomatoes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Arrange bread on a baking sheet and toast until crusty all over, 10 minutes.
  3. Heat about 1/4 cup extra-virgin olive oil in a large skillet over medium-high to high heat. Add anchovy paste and stir. Then add the shrimp and cook 1 to 2 minutes. Add garlic, red pepper flakes, salt and pepper and capers, cook for another 3 to 4 minutes more. Add wine and reduce a minute. Add stock and heat through. Then add the lemon juice, butter and parsley and stir, cooking for another minute.
  4. Place bread into bowls and drizzle with remaining extra-virgin olive oil then top with shrimp and pan juices. Place a bowl out to collect tails.
  5. Combine the tapenade and pesto and pour over arranged slices of tomatoes and red onions. Serve with shrimp bread bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1208.69 Kcal (5061 kJ)
Calories from fat 823.78 Kcal
% Daily Value*
Total Fat 91.53g 141%
Cholesterol 167.29mg 56%
Sodium 3933.18mg 164%
Potassium 532.07mg 11%
Total Carbs 74.35g 25%
Sugars 4.74g 19%
Dietary Fiber 4.77g 19%
Protein 24.04g 48%
Vitamin C 24.9mg 41%
Vitamin A 0.5mg 17%
Iron 62.2mg 346%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 231.74 Kcal (970 kJ)
Calories from fat 157.94 Kcal
% Daily Value*
Total Fat 17.55g 141%
Cholesterol 32.07mg 56%
Sodium 754.11mg 164%
Potassium 102.01mg 11%
Total Carbs 14.26g 25%
Sugars 0.91g 19%
Dietary Fiber 0.92g 19%
Protein 4.61g 48%
Vitamin C 4.8mg 41%
Vitamin A 0.1mg 17%
Iron 11.9mg 346%
Calcium 34.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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