Spicy Scampi El Sombrero Recipe

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Spicy Scampi El Sombrero
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Ingredients:

Directions:

  1. Heat olive oil in a large frying pan. Add garlic, chili, peppers and finely chopped tomatoes. Saute quickly and add the shrimce and until it turns a nice pink color. Add the cilantro and lemon juice. Add parley last and serve.
  2. If you like the sauce creamy, remove shrimp from pan and add the heavy cream. Reduce slowly on a medium heat for about 5 minutes.
  3. Serve with your favorite rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.05 Kcal (2253 kJ)
Calories from fat 406.75 Kcal
% Daily Value*
Total Fat 45.19g 70%
Cholesterol 84.94mg 28%
Sodium 880.46mg 37%
Potassium 318.01mg 7%
Total Carbs 28.59g 10%
Sugars 3.35g 13%
Dietary Fiber 2.69g 11%
Protein 7.86g 16%
Vitamin C 63.3mg 105%
Iron 1mg 6%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 226.84 Kcal (950 kJ)
Calories from fat 171.48 Kcal
% Daily Value*
Total Fat 19.05g 70%
Cholesterol 35.81mg 28%
Sodium 371.19mg 37%
Potassium 134.07mg 7%
Total Carbs 12.05g 10%
Sugars 1.41g 13%
Dietary Fiber 1.14g 11%
Protein 3.31g 16%
Vitamin C 26.7mg 105%
Iron 0.4mg 6%
Calcium 24.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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