Shredded Five Spice Pork Recipe

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Shredded Five Spice Pork
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Ingredients:

Directions:

  1. Rinse pork and cut meat in half. Place halves in a 4 1/2-quart or larger electric slow-cooker. Sprinkle with garlic, five spice, and sugar. Add soy sauce and 1 cup water.
  2. Cover and cook until pork is very tender when pierced, 7 1/2 to 8 1/2 hours on low, 5 1/2 to 6 1/2 hours on high. If possible, turn meat over halfway through cooking. With 2 slotted spoons, transfer pork to a 9- by 13-inch pan.
  3. Bake in a 450° oven until well browned, 15 to 20 minutes. Using 2 forks, separate pork into shreds; discard bones and fat. Put meat in a bowl, cover, and keep warm.
  4. As pork bakes, skim and discard fat from cooking liquid; pour into a 2- to 3-quart pan. Add vinegar. Bring to a boil over high heat; stir often until reduced to 1 cup, about 15 minutes.
  5. Stack tortillas and seal in foil. Add to oven and bake until tortillas are warm in the center, 10 to 12 minutes. Place in a towel-lined basket.
  6. Pour reduced sauce over shredded pork. Spoon some of the meat onto a warm tortilla; top with cabbage, onions, cilantro, and hoisin to taste. Fold 1 end of tortilla over filling, overlap sides to enclose, and hold shut to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4882.87 Kcal (20444 kJ)
Calories from fat 1455.13 Kcal
% Daily Value*
Total Fat 161.68g 249%
Cholesterol 1223.32mg 408%
Sodium 11457.85mg 477%
Potassium 7593.44mg 162%
Total Carbs 406.26g 135%
Sugars 103.57g 414%
Dietary Fiber 36.37g 145%
Protein 417.73g 835%
Vitamin C 55.7mg 93%
Iron 52.7mg 293%
Calcium 950.7mg 95%
Amount Per 100 g
Calories 159.83 Kcal (669 kJ)
Calories from fat 47.63 Kcal
% Daily Value*
Total Fat 5.29g 249%
Cholesterol 40.04mg 408%
Sodium 375.05mg 477%
Potassium 248.56mg 162%
Total Carbs 13.3g 135%
Sugars 3.39g 414%
Dietary Fiber 1.19g 145%
Protein 13.67g 835%
Vitamin C 1.8mg 93%
Iron 1.7mg 293%
Calcium 31.1mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.3
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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