Shortcut Chicken Cordon Bleu Recipe

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Shortcut Chicken Cordon Bleu
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Ingredients
8
Count
Nutrition
243
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides.
  2. Stir the soup, water, wine, cheese and ham in the skillet and heat to a boil. Reduce the heat to low. Cover and cook 5 minutes or until the chicken is cooked through. Serve the chicken and sauce with the noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.38 Kcal (1019 kJ)
Calories from fat 99.66 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 94.02mg 31%
Sodium 708.59mg 30%
Potassium 383.24mg 8%
Total Carbs 3.55g 1%
Sugars 0.21g 1%
Protein 31.82g 64%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 133.81 Kcal (560 kJ)
Calories from fat 54.79 Kcal
% Daily Value*
Total Fat 6.09g 17%
Cholesterol 51.69mg 31%
Sodium 389.58mg 30%
Potassium 210.7mg 8%
Total Carbs 1.95g 1%
Sugars 0.11g 1%
Protein 17.49g 64%
Vitamin C 0.2mg 0%
Calcium 63.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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