Directions:
- In a large skillet, cook bacon until crisp; with a slotted remove to paper towels to drain. Saute onion in drippings until tender. Stir in the soup, 1-1/4 cups water, Worcestershire sauce and pepper; bring to a boil. Add beans and corn; return to a boil. Reduce heat; cover and simmer for 20 minutes.
- Crumble bacon; add to stew. Stir in chicken. Combine cornstarch with the remaining water; gradually stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 519.77 Kcal (2176 kJ) | ||
| Calories from fat | 271.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.19g | 46% | |
|---|---|---|---|
| Cholesterol | 62.66mg | 21% | |
| Sodium | 841.61mg | 35% | |
| Potassium | 706.43mg | 15% | |
| Total Carbs | 38.07g | 13% | |
| Sugars | 2.15g | 9% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 25.34g | 51% | |
| Vitamin C | 7.5mg | 12% | |
| Iron | 2.7mg | 15% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 170.08 Kcal (712 kJ) | ||
| Calories from fat | 88.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 46% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 21% | |
| Sodium | 275.4mg | 35% | |
| Potassium | 231.16mg | 15% | |
| Total Carbs | 12.46g | 13% | |
| Sugars | 0.7g | 9% | |
| Dietary Fiber | 1.4g | 17% | |
| Protein | 8.29g | 51% | |
| Vitamin C | 2.5mg | 12% | |
| Iron | 0.9mg | 15% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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