Shoepeg Corn and Baby Pea Salad Recipe

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Shoepeg Corn and Baby Pea Salad
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Ingredients:

Directions:

  1. In a large bowl with a good top that seals, combine all of the vegetables and toss to combine.
  2. In a seperage jar or bowl, mix together dressing ingredients.
  3. Pour dressing onto sladad and mix together. Place tight fitting top on bowl and refrigerate for at least 2 hours.
  4. While salad is in the refrigeragor the 2 hours, reach in about every 30 minutes or so and give the bowl a shake upside down to help the dressing cover all the veggies.
  5. Serve cold with a slotted spoon.
  6. Pour dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.76 Kcal (326 kJ)
Calories from fat 61.88 Kcal
% Daily Value*
Total Fat 6.88g 11%
Sodium 104.04mg 4%
Potassium 107.41mg 2%
Total Carbs 3.53g 1%
Sugars 1.46g 6%
Dietary Fiber 1.21g 5%
Protein 0.73g 1%
Vitamin C 18.4mg 31%
Iron 0.2mg 1%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 99.4 Kcal (416 kJ)
Calories from fat 79.1 Kcal
% Daily Value*
Total Fat 8.79g 11%
Sodium 132.99mg 4%
Potassium 137.3mg 2%
Total Carbs 4.52g 1%
Sugars 1.86g 6%
Dietary Fiber 1.55g 5%
Protein 0.94g 1%
Vitamin C 23.5mg 31%
Iron 0.2mg 1%
Calcium 30.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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