Amount Per 1 Serving | |||
Calories | 486.61 Kcal (2037 kJ) | ||
Calories from fat | 11.09 Kcal | ||
% Daily Value* | |||
Total Fat | 1.23g | 2% | |
---|---|---|---|
Sodium | 14.27mg | 1% | |
Potassium | 341.49mg | 7% | |
Total Carbs | 108.09g | 36% | |
Sugars | 3.25g | 13% | |
Dietary Fiber | 5.96g | 24% | |
Protein | 9.93g | 20% | |
Vitamin C | 1.9mg | 3% | |
Iron | 2.5mg | 14% | |
Calcium | 17.4mg | 2% |
Amount Per 100 g | |||
Calories | 244.09 Kcal (1022 kJ) | ||
Calories from fat | 5.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 2% | |
---|---|---|---|
Sodium | 7.16mg | 1% | |
Potassium | 171.29mg | 7% | |
Total Carbs | 54.22g | 36% | |
Sugars | 1.63g | 13% | |
Dietary Fiber | 2.99g | 24% | |
Protein | 4.98g | 20% | |
Vitamin C | 0.9mg | 3% | |
Iron | 1.2mg | 14% | |
Calcium | 8.7mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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