Shiitake Japanese Style Recipe

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Shiitake Japanese Style
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Ingredients
5
Count
Nutrition
157
Calories
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Ingredients:

  • 2 2 tbsp mirin
  • 2 2 tbsp sugar

Directions:

  1. Clean the mushroom caps and remove stems. In a saucepan, combine the sake, soy sauce, mirin, and sugar and bring to a boil. Reduce to a simmer and add the mushrooms. Simmer for 7 minutes. Remove mushrooms and use in a salad immediately, or cool and use later with grilled meats.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.93 Kcal (657 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1019.24mg 42%
Potassium 481.26mg 10%
Total Carbs 21g 7%
Sugars 11.05g 44%
Dietary Fiber 4.46g 18%
Protein 5.22g 10%
Iron 0.4mg 2%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 70.61 Kcal (296 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 458.58mg 42%
Potassium 216.53mg 10%
Total Carbs 9.45g 7%
Sugars 4.97g 44%
Dietary Fiber 2g 18%
Protein 2.35g 10%
Iron 0.2mg 2%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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