Shiitake-And-Sweet Pepper Fried Rice Recipe

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Shiitake-And-Sweet Pepper Fried Rice
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Ingredients:

Directions:

  1. (Mushroom stems can be used in making a broth later on.).
  2. Heat oil in rondo or large braising pan until hot.
  3. Add mushrooms, shallots, garlic and bell peppers to pan.
  4. Saute until mushrooms are softened.
  5. Add rice to pan; cook and stir 2 to 3 minutes or until rice is hot.
  6. Stir in soy sauce, green onions, sugar and rice vinegar.
  7. Cook, stirring occasionally, about 5 minutes.
  8. Stir in sesame oil and season with salt.
  9. Spread rice mixture on sheet pan to cool.
  10. Cover and refrigerate until ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2879.25 Kcal (12055 kJ)
Calories from fat 756.08 Kcal
% Daily Value*
Total Fat 84.01g 129%
Sodium 8223.92mg 343%
Potassium 4236.46mg 90%
Total Carbs 465.51g 155%
Sugars 40.13g 161%
Dietary Fiber 64.67g 259%
Protein 84.59g 169%
Vitamin C 125.3mg 209%
Vitamin A 2.6mg 85%
Iron 48.1mg 267%
Calcium 319.4mg 32%
Amount Per 100 g
Calories 95.99 Kcal (402 kJ)
Calories from fat 25.21 Kcal
% Daily Value*
Total Fat 2.8g 129%
Sodium 274.17mg 343%
Potassium 141.24mg 90%
Total Carbs 15.52g 155%
Sugars 1.34g 161%
Dietary Fiber 2.16g 259%
Protein 2.82g 169%
Vitamin C 4.2mg 209%
Vitamin A 0.1mg 85%
Iron 1.6mg 267%
Calcium 10.6mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.8
    Points
  • 75
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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