Sherrybeth's Corn Salad Recipe

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Sherrybeth's Corn Salad
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Ingredients:

Directions:

  1. Combine the corn, tomato and green onion in a large bowl.
  2. In a smaller bowl, mix the mayonnaise with the vinegar until well blended.
  3. Pour the mayonnaise mixture over the corn mixture and blend well.
  4. Chill at least 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.31 Kcal (592 kJ)
Calories from fat 76.27 Kcal
% Daily Value*
Total Fat 8.47g 13%
Cholesterol 4.62mg 2%
Sodium 77.23mg 3%
Potassium 168.92mg 4%
Total Carbs 15.13g 5%
Sugars 3.93g 16%
Dietary Fiber 1.9g 8%
Protein 2.68g 5%
Vitamin C 8.1mg 13%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 98.71 Kcal (413 kJ)
Calories from fat 53.28 Kcal
% Daily Value*
Total Fat 5.92g 13%
Cholesterol 3.23mg 2%
Sodium 53.95mg 3%
Potassium 117.99mg 4%
Total Carbs 10.57g 5%
Sugars 2.75g 16%
Dietary Fiber 1.33g 8%
Protein 1.87g 5%
Vitamin C 5.7mg 13%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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