Sherry and Plum Chicken Recipe

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Sherry and Plum Chicken
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Ingredients:

Directions:

  1. *Usethese exact brands for best results.
  2. Melt butter in large skillet.
  3. Brown breasts over medium heat.
  4. Sprinkle curry and beau monde over browned chicken.
  5. Turn the pieces over and then over again to spread the spices in the butter.
  6. Blend the plum preserves and sherry in a small saucepan.
  7. Heat briefly to smooth out the preserves and then pour over chicken in the skillet.
  8. Top each piece of chicken with a thin lemon slice.
  9. Cover skillet and simmer for 1 hour.
  10. Remove chicken to a hot platter and boil the pan juices for 5 min.
  11. (First remove any lemon pieces) Pour sauce into a heated pitcher and serve with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.6 Kcal (446 kJ)
Calories from fat 79.57 Kcal
% Daily Value*
Total Fat 8.84g 14%
Cholesterol 22.44mg 7%
Sodium 295.02mg 12%
Potassium 56.11mg 1%
Total Carbs 4.45g 1%
Sugars 0.17g 1%
Dietary Fiber 0.6g 2%
Protein 3.03g 6%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 292.34 Kcal (1224 kJ)
Calories from fat 218.21 Kcal
% Daily Value*
Total Fat 24.25g 14%
Cholesterol 61.54mg 7%
Sodium 809.06mg 12%
Potassium 153.88mg 1%
Total Carbs 12.21g 1%
Sugars 0.45g 1%
Dietary Fiber 1.64g 2%
Protein 8.3g 6%
Vitamin C 7.7mg 5%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 26mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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