Curried Orange Chicken Recipe

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Curried Orange Chicken
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Arrange chicken breasts in a greased shallow baking dish. Dott with butter and season with salt and pepper. Bake for 15 minutes.
  3. Meanwhile, combine orange juice, raisins,almonds, curry powder, and thyme in a saucepan, bring to a simmer, and cook 10 minutes.
  4. Pour orange juice mixture evenly over chicken, reduce heat to 325 F, and bake till tender and glazed, about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.94 Kcal (896 kJ)
Calories from fat 115.22 Kcal
% Daily Value*
Total Fat 12.8g 20%
Cholesterol 16.33mg 5%
Sodium 87.8mg 4%
Potassium 353.21mg 8%
Total Carbs 21.59g 7%
Sugars 5.57g 22%
Dietary Fiber 2.39g 10%
Protein 5.89g 12%
Vitamin C 31.9mg 53%
Iron 1mg 6%
Calcium 44.8mg 4%
Amount Per 100 g
Calories 198.5 Kcal (831 kJ)
Calories from fat 106.91 Kcal
% Daily Value*
Total Fat 11.88g 20%
Cholesterol 15.15mg 5%
Sodium 81.46mg 4%
Potassium 327.73mg 8%
Total Carbs 20.04g 7%
Sugars 5.17g 22%
Dietary Fiber 2.22g 10%
Protein 5.47g 12%
Vitamin C 29.6mg 53%
Iron 1mg 6%
Calcium 41.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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