Sherried Crabmeat Pastries Recipe

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Sherried Crabmeat Pastries
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Ingredients:

Directions:

  1. Cook shallots and red bell pepper in butter in a large skillet over medium-high heat until tender; whisk in flour. Cook 1 minute, whisking constantly. Gradually whisk in milk; cook, whisking constantly, until mixture is thickened and bubbly. Stir in crabmeat and next 5 ingredients. Remove from heat; set aside.
  2. Unfold 1 piecrust; cut crust in half.
  3. Working with half of 1 crust, place sage leaves on 1 side of pastry half; press sage into pastry with a rolling pin. Carefully turn dough over. Place 1/3 cup crabmeat mixture on half of crust side without sage leaves. Brush edges of pastry with water. Fold pastry over filling, and pinch to seal. Trim sealed edges with pastry wheel or pizza cutter. Place on baking sheet lined with parchment paper. Repeat procedure with remaining piecrust, sage, and crabmeat mixture.
  4. Bake at 425° for 20 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.53 Kcal (994 kJ)
Calories from fat 130.42 Kcal
% Daily Value*
Total Fat 14.49g 22%
Cholesterol 23.48mg 8%
Sodium 128.28mg 5%
Potassium 69.13mg 1%
Total Carbs 11.22g 4%
Sugars 2.55g 10%
Dietary Fiber 0.82g 3%
Protein 13.18g 26%
Vitamin C 6.3mg 11%
Vitamin A 0.2mg 8%
Iron 2.9mg 16%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 192.81 Kcal (807 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 22%
Cholesterol 19.06mg 8%
Sodium 104.13mg 5%
Potassium 56.12mg 1%
Total Carbs 9.11g 4%
Sugars 2.07g 10%
Dietary Fiber 0.67g 3%
Protein 10.69g 26%
Vitamin C 5.2mg 11%
Vitamin A 0.2mg 8%
Iron 2.3mg 16%
Calcium 31.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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