Directions:
- Preheat oven 350°F.
- Pour cooked lamb into bottom of 9x13 pan and top with veggies
- Whip potatoes with Swiss cheese & yolk & sour cream.
- Spread over meat
- Bake 30 min or until potatoes are brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.97 Kcal (733 kJ) | ||
| Calories from fat | 48.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 8% | |
|---|---|---|---|
| Cholesterol | 37.3mg | 12% | |
| Sodium | 497.8mg | 21% | |
| Potassium | 786.22mg | 17% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 50.3mg | 84% | |
| Iron | 2.3mg | 13% | |
| Calcium | 393.4mg | 39% | |
| Amount Per 100 g | |||
| Calories | 67.66 Kcal (283 kJ) | ||
| Calories from fat | 18.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 8% | |
|---|---|---|---|
| Cholesterol | 14.42mg | 12% | |
| Sodium | 192.49mg | 21% | |
| Potassium | 304.02mg | 17% | |
| Total Carbs | 9.45g | 8% | |
| Sugars | 1.66g | 17% | |
| Dietary Fiber | 1.98g | 20% | |
| Protein | 4.01g | 21% | |
| Vitamin C | 19.4mg | 84% | |
| Iron | 0.9mg | 13% | |
| Calcium | 152.1mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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