Shepherd's Pie (Emeril Lagasse) Recipe

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Shepherd's Pie (Emeril Lagasse)
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Ingredients:

Directions:

  1. Lightly grease a 6-cup baking dish and set aside.
  2. Melt 2 tablespoons of the butter in a large saute pan over medium high heat. Add the lamb and cook until starting to brown, about 3 minutes. Add the onions, carrots, 3/4 teaspoon salt, and 1/2 teaspoon of the pepper, and cook, stirring, for 2 minutes. Add the mushrooms and bay leaf, and cook, stirring, until their liquid is almost all gone, about 4 minutes. Add the tomato paste and cook, stirring, until starting to color, about 1 to 2 minutes. Add the flour and cook, stirring, for 1 minute. Gradually add the stock and Worcestershire sauce, and bring to a boil. Reduce the heat to medium-low, cover, and simmer until thickened, about 20 to 25 minutes.
  3. Preheat the oven to 400 degrees F.
  4. Meanwhile, place the potatoes in a medium pot and cover with salted water by 1-inch. Bring to a boil and cook until tender, about 10 minutes. Drain in a colander and return to the pot. Over low heat, mash the potatoes with a potato masher. Add the remaining 2 tablespoons of butter, 3/4 teaspoon of salt, 1/2 teaspoon of pepper, and nutmeg, and mash to incorporate. Add the heavy cream and mix well. Remove from the heat.
  5. Remove the pot with the meat from the heat. Remove the bay leaf. Spoon into the prepared dish and top with the mashed potatoes, smoothing the top. Sprinkle the cheese over the top and bake until browned and bubbly on top, 10 to 15 minutes. Remove from the oven and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 902.43 Kcal (3778 kJ)
Calories from fat 602.26 Kcal
% Daily Value*
Total Fat 66.92g 103%
Cholesterol 207.4mg 69%
Sodium 1175.77mg 49%
Potassium 1008.88mg 21%
Total Carbs 33.36g 11%
Sugars 7.44g 30%
Dietary Fiber 5.48g 22%
Protein 40.67g 81%
Vitamin C 6.3mg 11%
Vitamin A 1.6mg 53%
Iron 4.5mg 25%
Calcium 219.6mg 22%
Amount Per 100 g
Calories 205.44 Kcal (860 kJ)
Calories from fat 137.11 Kcal
% Daily Value*
Total Fat 15.23g 103%
Cholesterol 47.22mg 69%
Sodium 267.67mg 49%
Potassium 229.68mg 21%
Total Carbs 7.6g 11%
Sugars 1.69g 30%
Dietary Fiber 1.25g 22%
Protein 9.26g 81%
Vitamin C 1.4mg 11%
Vitamin A 0.4mg 53%
Iron 1mg 25%
Calcium 50mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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