Shepherd's Pie Recipe

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Shepherd's Pie
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Ingredients:

Directions:

  1. In a 10- to 12-inch ovenproof nonstick frying pan over high heat, combine ground beef, onions, carrots, vinegar, and 1/2 cup broth. Stir often until meat is crumbled and carrots are tender when pierced, about 15 minutes. Spoon out and discard any fat.
  2. Meanwhile, in a 2-quart microwave-safe bowl, combine potatoes and milk. Cook in a microwave oven at full power (100%) until hot and smoothly blended, 8 to 10 minutes, stirring every 2 to 3 minutes. Stir cheese and horseradish into potatoes.
  3. Blend remaining broth and the cornstarch until smooth. Add broth mixture, peas, and marjoram to frying pan. Stir until mixture boils. Remove from heat.
  4. Spoon mashed potatoes in dollops around edge of pan over beef mixture, leaving center exposed.
  5. Broil 6 to 8 inches from heat until potatoes are lightly browned, about 8 minutes. Spoon onto plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1275.25 Kcal (5339 kJ)
Calories from fat 284.64 Kcal
% Daily Value*
Total Fat 31.63g 49%
Cholesterol 322.77mg 108%
Sodium 1471mg 61%
Potassium 3233.03mg 69%
Total Carbs 106.64g 36%
Sugars 53.01g 212%
Dietary Fiber 20.44g 82%
Protein 137.5g 275%
Vitamin C 59mg 98%
Vitamin A 2.1mg 69%
Iron 7.7mg 43%
Calcium 1195.1mg 120%
Amount Per 100 g
Calories 69.67 Kcal (292 kJ)
Calories from fat 15.55 Kcal
% Daily Value*
Total Fat 1.73g 49%
Cholesterol 17.63mg 108%
Sodium 80.37mg 61%
Potassium 176.64mg 69%
Total Carbs 5.83g 36%
Sugars 2.9g 212%
Dietary Fiber 1.12g 82%
Protein 7.51g 275%
Vitamin C 3.2mg 98%
Vitamin A 0.1mg 69%
Iron 0.4mg 43%
Calcium 65.3mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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