Gefilte Fish Loaf Recipe

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Gefilte Fish Loaf
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Ingredients
8
Count
Nutrition
159
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a large bowl mash the gefilte fish and set aside.
  3. Process the remaining ingredients in a blender or food processor.
  4. Add to the mashed fish.
  5. Grease a 9x5 loaf pan, I use cooking spray.
  6. Pour in fish mixture.
  7. Bake at 350 degrees for 1 hour.
  8. Remove from oven and cool.
  9. Turn loaf onto a platter.
  10. Chill.
  11. Serve with horseradish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.11 Kcal (666 kJ)
Calories from fat 51.05 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 116.88mg 39%
Sodium 350.91mg 15%
Potassium 351mg 7%
Total Carbs 4.7g 2%
Sugars 1.28g 5%
Dietary Fiber 0.85g 3%
Protein 22.28g 45%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 61mg 6%
Amount Per 100 g
Calories 98.72 Kcal (413 kJ)
Calories from fat 31.67 Kcal
% Daily Value*
Total Fat 3.52g 9%
Cholesterol 72.52mg 39%
Sodium 217.73mg 15%
Potassium 217.78mg 7%
Total Carbs 2.91g 2%
Sugars 0.79g 5%
Dietary Fiber 0.53g 3%
Protein 13.82g 45%
Vitamin C 1.9mg 5%
Iron 0.1mg 1%
Calcium 37.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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