Directions:
- Boil potatoes.
- While potatoes are boiling, brown beef in skillet and add salt, pepper, and onions and cook until onions are soft.
- Stir in peas, beef bullion, flour, and water.
- Simmer until thickened.
- Pour beef mixture into a large casserole dish.
- Drain potatoes and mash. Add butter and milk (you are making mashed potatoes, so feel free to add/omit how you like).
- Spoon hot mashed potatoes on the top of the beef mixture in casserole dish.
- Place in oven at 350 degrees F until potatoes are slightly browned. Remove from oven and top with cheddar cheese ( and feel free to add other toppings as well, such as bacon bits, etc). Allow cheese to melt and serve hot. This casserole goes a long way because it makes a lot and is very filling. One dish meal, and goes well with rolls and/or salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 690.91 Kcal (2893 kJ) | ||
| Calories from fat | 326.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.28g | 56% | |
|---|---|---|---|
| Cholesterol | 130.76mg | 44% | |
| Sodium | 2157.02mg | 90% | |
| Potassium | 1288.36mg | 27% | |
| Total Carbs | 47.77g | 16% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 44.47g | 89% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 4.9mg | 27% | |
| Calcium | 341.8mg | 34% | |
| Amount Per 100 g | |||
| Calories | 71.07 Kcal (298 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 56% | |
|---|---|---|---|
| Cholesterol | 13.45mg | 44% | |
| Sodium | 221.87mg | 90% | |
| Potassium | 132.52mg | 27% | |
| Total Carbs | 4.91g | 16% | |
| Sugars | 1.08g | 42% | |
| Dietary Fiber | 0.83g | 32% | |
| Protein | 4.57g | 89% | |
| Vitamin C | 1.3mg | 21% | |
| Vitamin A | 0.1mg | 48% | |
| Iron | 0.5mg | 27% | |
| Calcium | 35.2mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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