Shepherd's Inn Breakfast Pie Recipe

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Shepherd's Inn Breakfast Pie
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Ingredients:

Directions:

  1. In a large skillet, cook the sausage over medium heat until no longer pink; drain. Spread in an ungreased 11-in. x 7-in. baking dish. Top with Tater Tots; sprinkle with cheese.
  2. In a large bowl, beat the eggs, milk, onion, pepper and garlic powder just until blended. Pour over cheese.
  3. Cover and bake at 350° for 30 minutes. Uncover; bake 20-25 minutes longer. Sprinkle with chives. Top with tomato. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1003.86 Kcal (4203 kJ)
Calories from fat 701.02 Kcal
% Daily Value*
Total Fat 77.89g 120%
Cholesterol 209.72mg 70%
Sodium 1741.86mg 73%
Potassium 510.76mg 11%
Total Carbs 41.3g 14%
Sugars 1.74g 7%
Dietary Fiber 0.24g 1%
Protein 36.64g 73%
Vitamin C 13.6mg 23%
Iron 86.5mg 481%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 289.01 Kcal (1210 kJ)
Calories from fat 201.82 Kcal
% Daily Value*
Total Fat 22.42g 120%
Cholesterol 60.38mg 70%
Sodium 501.48mg 73%
Potassium 147.05mg 11%
Total Carbs 11.89g 14%
Sugars 0.5g 7%
Dietary Fiber 0.07g 1%
Protein 10.55g 73%
Vitamin C 3.9mg 23%
Iron 24.9mg 481%
Calcium 33mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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