She-Crab Soup Recipe

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She-Crab Soup
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven over medium heat; add celery and onion, and sauté 5 minutes or until tender. Add crabmeat and next 4 ingredients; cook over medium heat, stirring often, until thoroughly heated.
  2. Stir together cornstarch and 1/4 cup water; stir in 2 tablespoons hot soup. Stir cornstarch mixture and salt into soup; cook 5 to 7 minutes until thickened, stirring often. Top each serving with 1 teaspoon sherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6305.76 Kcal (26401 kJ)
Calories from fat 4791.94 Kcal
% Daily Value*
Total Fat 532.44g 819%
Cholesterol 1675.72mg 559%
Sodium 5702.36mg 238%
Potassium 3478.86mg 74%
Total Carbs 144.73g 48%
Sugars 31.46g 126%
Dietary Fiber 5.39g 22%
Protein 247.86g 496%
Vitamin C 31.4mg 52%
Vitamin A 1.1mg 38%
Iron 0.5mg 3%
Calcium 2396.6mg 240%
Amount Per 100 g
Calories 166.92 Kcal (699 kJ)
Calories from fat 126.85 Kcal
% Daily Value*
Total Fat 14.09g 819%
Cholesterol 44.36mg 559%
Sodium 150.95mg 238%
Potassium 92.09mg 74%
Total Carbs 3.83g 48%
Sugars 0.83g 126%
Dietary Fiber 0.14g 22%
Protein 6.56g 496%
Vitamin C 0.8mg 52%
Calcium 63.4mg 240%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169.7
    Points
  • 175
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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