She Crab Soup (((Delicious))) Recipe

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She Crab Soup  (((Delicious)))
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Ingredients:

Directions:

  1. Mix both Cream of Celery and Cream of Mushroom soups in a pot.
  2. Add the crab meat, the claws and crab segments and slowly bring to a light boil.
  3. Add the cream and the rest of the ingredients, except for the paprika and simmer for 15 minutes.
  4. Add the crab roe to the soup, or if you do not have crab roe, take the hard boiled egg yolks that are sieved and add them to soup.
  5. Serve and lightly sprinkle paprika on top of each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.98 Kcal (1922 kJ)
Calories from fat 286.69 Kcal
% Daily Value*
Total Fat 31.85g 49%
Cholesterol 413.97mg 138%
Sodium 783.74mg 33%
Potassium 135.09mg 3%
Total Carbs 10.7g 4%
Sugars 1.68g 7%
Dietary Fiber 0.64g 3%
Protein 35.3g 71%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 349.9mg 35%
Amount Per 100 g
Calories 153.09 Kcal (641 kJ)
Calories from fat 95.62 Kcal
% Daily Value*
Total Fat 10.62g 49%
Cholesterol 138.08mg 138%
Sodium 261.41mg 33%
Potassium 45.06mg 3%
Total Carbs 3.57g 4%
Sugars 0.56g 7%
Dietary Fiber 0.21g 3%
Protein 11.77g 71%
Vitamin C 0.2mg 1%
Iron 0.4mg 6%
Calcium 116.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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