She-crab Soup Recipe

Posted by
Rate It!
She-crab Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Melt butter in a Dutch oven over low heat; add onion and cook over medium heat, stirring constantly 5 minutes or until tender.
  2. Whisk in flour until mixture is smooth. Cook 1 minute, whisking constantly. Gradually whisk in half-and-half; cook over medium heat, whisking constantly, until mixture is thickened and bubbly. Stir in salt and next 6 ingredients. Add roe, if desired, and sherry to taste. Garnish, if desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2580.07 Kcal (10802 kJ)
Calories from fat 1704.63 Kcal
% Daily Value*
Total Fat 189.4g 291%
Cholesterol 862.43mg 287%
Sodium 2019.53mg 84%
Potassium 1595.82mg 34%
Total Carbs 86.26g 29%
Sugars 5.46g 22%
Dietary Fiber 2.61g 10%
Protein 140.21g 280%
Vitamin C 13.4mg 22%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 1112.9mg 111%
Amount Per 100 g
Calories 151.75 Kcal (635 kJ)
Calories from fat 100.26 Kcal
% Daily Value*
Total Fat 11.14g 291%
Cholesterol 50.73mg 287%
Sodium 118.78mg 84%
Potassium 93.86mg 34%
Total Carbs 5.07g 29%
Sugars 0.32g 22%
Dietary Fiber 0.15g 10%
Protein 8.25g 280%
Vitamin C 0.8mg 22%
Iron 0.1mg 12%
Calcium 65.5mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top