Shawn's Day Ahead Fresh Salsa Recipe

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Shawn's Day Ahead Fresh Salsa
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Ingredients
7
Count
Nutrition
52
Calories
Total time
1470
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients in bowl.
  2. Place in GLASS JARS.
  3. (MAKE SURE LIQUID COVERS VEGETABLES add water if necessary).
  4. CLOSE LID AND REFRIGERATE SHAKING a few times during the day.
  5. MUST SIT FOR AT LEAST 24 HOURS, BEST AFTER TWO DAYS.
  6. Yields a little over 4 quart-size mason jars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.33 Kcal (219 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1172.3mg 49%
Potassium 427.5mg 9%
Total Carbs 11.72g 4%
Sugars 6.78g 27%
Dietary Fiber 2.73g 11%
Protein 2.17g 4%
Vitamin C 87.5mg 146%
Iron 0.3mg 2%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 27.29 Kcal (114 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 611.29mg 49%
Potassium 222.92mg 9%
Total Carbs 6.11g 4%
Sugars 3.53g 27%
Dietary Fiber 1.42g 11%
Protein 1.13g 4%
Vitamin C 45.6mg 146%
Iron 0.2mg 2%
Calcium 15.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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