Green Chili Sauce Recipe

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Green Chili Sauce
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Minutes

Ingredients:

Directions:

  1. Fire roast green chilies.
  2. Remove skin, seeds and stems.
  3. Blend all ingredients together.
  4. Simmer for 2 hours.
  5. Serve over enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.04 Kcal (205 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 336.64mg 14%
Potassium 226.76mg 5%
Total Carbs 11.89g 4%
Sugars 8.27g 33%
Dietary Fiber 1.51g 6%
Protein 1.45g 3%
Vitamin C 86.1mg 144%
Iron 0.4mg 2%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 36.11 Kcal (151 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 247.92mg 14%
Potassium 167mg 5%
Total Carbs 8.76g 4%
Sugars 6.09g 33%
Dietary Fiber 1.11g 6%
Protein 1.07g 3%
Vitamin C 63.4mg 144%
Iron 0.3mg 2%
Calcium 20.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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