Shaved Root Vegetable Salad Recipe

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Shaved Root Vegetable Salad
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Ingredients:

Directions:

  1. Crush 2 tablespoons hazelnuts; place in a small bowl. Whisk in orange and lemon juice, vegetable oil, and hazelnut oil. Season vinaigrette to taste with salt and pepper.
  2. Thinly slice beets, turnip, carrot, and radishes using a mandoline or V-slicer. Place red beet slices in another small bowl and remaining vegetables and parsley in a medium bowl. Spoon 3 tablespoons vinaigrette over red beets; pour remaining vinaigrette over vegetables in medium bowl. Toss each to coat. Season with salt and pepper.
  3. Arrange red beets on a platter; spoon over any vinaigrette from bowl. Top red beets with remaining vegetables. Drizzle salad with any remaining vinaigrette; garnish with remaining 2 tablespoons hazelnuts.
  4. Per serving: 165 calories, 14 g fat, 10 g carbohydrate Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.03 Kcal (670 kJ)
Calories from fat 120.95 Kcal
% Daily Value*
Total Fat 13.44g 21%
Sodium 53.83mg 2%
Potassium 300.61mg 6%
Total Carbs 9.65g 3%
Sugars 5.93g 24%
Dietary Fiber 2.76g 11%
Protein 2.38g 5%
Vitamin C 16.3mg 27%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 27mg 3%
Amount Per 100 g
Calories 146.32 Kcal (613 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 21%
Sodium 49.21mg 2%
Potassium 274.86mg 6%
Total Carbs 8.82g 3%
Sugars 5.42g 24%
Dietary Fiber 2.52g 11%
Protein 2.18g 5%
Vitamin C 14.9mg 27%
Vitamin A 0.1mg 5%
Iron 0.7mg 4%
Calcium 24.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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