Main
Recipes
Jerked Pork Chops Recipe

Jerked Pork Chops Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

392

Calories

Comments Print recipe

Ingredients:

Serving

1/4 cup allspice berries
1- inch cinnamon stick
1 tsp freshly grated nutmeg
1 scotch bonnet chile, stemmed, halved, and seeded
1/2 medium red onion, diced
1/2 cup finely chopped scallions (white and green parts )
3 cloves garlic, roughly chopped
3 tbsp peeled and minced ginger
1 tbsp chopped fresh thyme
1 tbsp sugar
1 tbsp soy sauce
2 tbsp worcestershire sauce
3 tbsp fresh lime juice
1/4 cup dark rum
6 loin pork chops, about 1 1/2 inches thick
kosher salt and freshly ground black pepper to taste
1 1/2 cups golden pineapple chutney

Directions:

For the marinade: Toast the allspice berries in a dry skillet over medium heat until fragrant. Finely grind them with the cinnamon stick in a spice mill. Transfer to a food processor.
Add all of the remaining marinade ingredients to the processor and blend until smooth.
Season the pork chops with salt and pepper, then rub them all over with the marinade. Place on a plate, cover, and refrigerate for at least 4 hours, or, preferably, overnight.
Prepare a medium-hot fire in a grill.
Remove the pork from the marinade, place on the grill, and grill, turning once, for about 7 minutes on each side; the internal temperature of the chop should be 140 degrees for medium, 150 degrees for well-done. The thinner the chops, the less cooking time required.
Serve with the chutney.
Recommended wine: A Pinot Noir from Oregon with cherry-cola fruit, soft tannins, and low alcohol.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.66 Kcal (1640 kJ)
Calories from fat	121.53 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Cholesterol	130.04mg	43%
Sodium	543.29mg	23%
Potassium	531.83mg	11%
Total Carbs	16.36g	5%
Sugars	2.8g	11%
Dietary Fiber	2.08g	8%
Protein	45.31g	91%
Vitamin C	7.6mg	13%
Iron	1.6mg	9%
Calcium	39.4mg	4%

Amount Per 100 g
Calories	182.27 Kcal (763 kJ)
Calories from fat	56.56 Kcal
		% Daily Value*
Total Fat	6.28g	21%
Cholesterol	60.52mg	43%
Sodium	252.84mg	23%
Potassium	247.5mg	11%
Total Carbs	7.62g	5%
Sugars	1.3g	11%
Dietary Fiber	0.97g	8%
Protein	21.09g	91%
Vitamin C	3.5mg	13%
Iron	0.8mg	9%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black Bean Mussels

Mussels (preferably cultivated), scrubbed and beards remo... and 12 more..
Stir-Fried Pork With Sugar Snap Peas

Pork tenderloin, cut into 1/2 inch cubes and 13 more..
The Floozified Jerked Vegetable Sandwich!

Scallions, chopped, Garlic cloves and 17 more..
Jerk Sloppy Joes

Coconut oil, divided, Coconut oil, divided and 15 more..
Shanghai Fried Noodles With Pork or Chicken

Fresh chinese noodles (medium), Cold water, Sesame oil and 16 more..
Man's Meatloaf

Ground beef, Extra virgin olive oil, Onion, diced and 17 more..
Chicken W/Cashews

Whole chicken breasts, Egg whites, lightly beaten and 15 more..
Kung Pao Chicken

Vegetable oil, Chicken, Water chestnuts, sliced and 14 more..
Jamaican Jerk Sauce

Scotch bonnet pepper, halved and seeded (or jalapeno pepp... and 8 more..
Spicy Peanut Sauce

Vegetable oil (do not use olive oil for this) and 9 more..