Directions:
- Preheat oven to 350 degrees.
- Peel and slice eggplant lengthwise into 1/4 sheets.
- Coat eggplant in flour, shaking off excess. Dip into beaten eggs and coat with breadcrumbs.
- Cover a large pan with 1/4 oil and heat to medium high heat.
- Fry eggplant until golden brown, about 1.5 - 2 minutes per side. Add more oil between batches as needed to maintain 1/4 . Place fried eggplant onto paper towel lined sheet until all is fried.
- In a rectangular baking pan start layering in this order: sauce, eggplant, sauce, mozzarella cheese, romano cheese. Continue until pan is full.
- Bake for 20 - 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3846.69 Kcal (16105 kJ) | ||
| Calories from fat | 2576.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 286.25g | 440% | |
|---|---|---|---|
| Cholesterol | 929.55mg | 310% | |
| Sodium | 4746.36mg | 198% | |
| Potassium | 1488.75mg | 32% | |
| Total Carbs | 164.41g | 55% | |
| Sugars | 29.8g | 119% | |
| Dietary Fiber | 31.93g | 128% | |
| Protein | 159.52g | 319% | |
| Vitamin C | 8mg | 13% | |
| Iron | 10.5mg | 58% | |
| Calcium | 3742.4mg | 374% | |
| Amount Per 100 g | |||
| Calories | 258.81 Kcal (1084 kJ) | ||
| Calories from fat | 173.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.26g | 440% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 310% | |
| Sodium | 319.35mg | 198% | |
| Potassium | 100.17mg | 32% | |
| Total Carbs | 11.06g | 55% | |
| Sugars | 2.01g | 119% | |
| Dietary Fiber | 2.15g | 128% | |
| Protein | 10.73g | 319% | |
| Vitamin C | 0.5mg | 13% | |
| Iron | 0.7mg | 58% | |
| Calcium | 251.8mg | 374% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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