Calories in Usda Eggplant

100Calories

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Nutrition Facts Usda Eggplant

Amount Per 400 g
Calories 100 Kcal (419 kJ)
Calories from fat 6.48 Kcal
% Daily Value*
Total Fat 0.72g 1%
Saturated Fat 0.12g 1%
Sodium 8mg 0%
Potassium 916mg 19%
Total Carbs 23.52g 8%
Sugars 14.12g 56%
Dietary Fiber 12g 48%
Protein 3.92g 8%
Vitamin C 8.8mg 15%
Iron 0.9mg 5%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 400 g
  • Cal: 5 %
  • Fat: 1.1 %
  • Carb: 7.8 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
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