Directions:
- Grind coconut and red chilli
- Put shallots into that & grind
- Shallots must not be grind too much.
- Put coconut oil into it.
- Add salt according to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.96 Kcal (2880 kJ) | ||
| Calories from fat | 553.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.5g | 95% | |
|---|---|---|---|
| Sodium | 179.97mg | 7% | |
| Potassium | 852.61mg | 18% | |
| Total Carbs | 35.68g | 12% | |
| Sugars | 14.44g | 58% | |
| Dietary Fiber | 17.24g | 69% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 15.3mg | 26% | |
| Vitamin A | 3.2mg | 106% | |
| Iron | 136.6mg | 759% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 296.11 Kcal (1240 kJ) | ||
| Calories from fat | 238.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.47g | 95% | |
|---|---|---|---|
| Sodium | 77.46mg | 7% | |
| Potassium | 366.98mg | 18% | |
| Total Carbs | 15.36g | 12% | |
| Sugars | 6.22g | 58% | |
| Dietary Fiber | 7.42g | 69% | |
| Protein | 3.07g | 14% | |
| Vitamin C | 6.6mg | 26% | |
| Vitamin A | 1.4mg | 106% | |
| Iron | 58.8mg | 759% | |
| Calcium | 28.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Raw Chocolate Macaroons
Unsweetened coconut and 5 more.. -
Appams
Glasses rice, Coconut, Cooked rice, Milk, Sugar, Salt and 1 more.. -
Citrus White Chocolate Macaroons
Coconut , 5 1/3 cups and 7 more.. -
Sweet Dosa
Coconut, powder, Green cardamoms, crushed, Sugar and 5 more.. -
Coconut Icing
Coconut , pulp, Agave nectar, Coconut water and 7 more.. -
Grilled Polenta with Mushroom Sauce
Chopped shallot, Olive oil and 17 more.. -
Radish Salad With Parsley & Chopped Eggs
Shallots, minced, Dijon mustard, Rice wine vinegar and 5 more.. -
Soups: Creamy Cauliflower Soup
Shallot, diced (1 medium), Stalks celery, diced and 5 more..
Also Try
-
Grilled Pork Chops with Lemon Shallot Chutney (Aaron McCargo, Jr.)
Pork chops , frenched, Coarse kosher salt and 11 more.. -
-
-
-
-
-
-
Tomato Chutney with Baked Pita Chips
Pitas, Kosher salt, Canola oil, Cumin seeds, Mustard seeds and 10 more.. -
-
Curried Cauliflower Fritters With Mango Chutney
Cauliflower, cut into bite size florets (not too big ) and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
