Shaker Turnip Souffle (Casserole) Recipe

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Shaker Turnip Souffle (Casserole)
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Ingredients:

Directions:

  1. Peel and cut turnips into pieces and boil with onion and sugar until tender. Drain well.
  2. Mash the turnip mixture and mix with the remaining ingredients, except the cracker crumbs; sprinkle on top of mix.
  3. Place in a buttered dish and bake at 350 degrees for 30 minutes or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.77 Kcal (1134 kJ)
Calories from fat 102.13 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 97.11mg 32%
Sodium 620.69mg 26%
Potassium 353.22mg 8%
Total Carbs 35.99g 12%
Sugars 15.19g 61%
Dietary Fiber 4.67g 19%
Protein 6.66g 13%
Vitamin C 33mg 55%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 110.5 Kcal (463 kJ)
Calories from fat 41.68 Kcal
% Daily Value*
Total Fat 4.63g 17%
Cholesterol 39.63mg 32%
Sodium 253.31mg 26%
Potassium 144.15mg 8%
Total Carbs 14.69g 12%
Sugars 6.2g 61%
Dietary Fiber 1.91g 19%
Protein 2.72g 13%
Vitamin C 13.5mg 55%
Iron 0.5mg 7%
Calcium 27.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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