Turnip Bake Recipe

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Turnip Bake
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Ingredients:

Directions:

  1. Preheat oven to 375°. Place turnips in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer 10-12 minutes or until tender. Drain.
  2. In a small bowl, combine turnips, 2 tablespoons butter and eggs. Combine flour, brown sugar, baking powder, salt, pepper and nutmeg; add to turnip mixture and mix well. Transfer to a greased 8-in.-square baking dish.
  3. Melt remaining butter; toss with bread crumbs. Sprinkle over top. Bake, uncovered, 25-30 minutes or until a knife inserted near the center comes out clean. Serve immediately. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.59 Kcal (530 kJ)
Calories from fat 64.82 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 56.19mg 19%
Sodium 316.52mg 13%
Potassium 309.58mg 7%
Total Carbs 12.83g 4%
Sugars 3.41g 14%
Dietary Fiber 1.31g 5%
Protein 3.1g 6%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 116.7mg 12%
Amount Per 100 g
Calories 158.45 Kcal (663 kJ)
Calories from fat 81.13 Kcal
% Daily Value*
Total Fat 9.01g 11%
Cholesterol 70.33mg 19%
Sodium 396.19mg 13%
Potassium 387.5mg 7%
Total Carbs 16.06g 4%
Sugars 4.27g 14%
Dietary Fiber 1.65g 5%
Protein 3.87g 6%
Vitamin C 12mg 16%
Vitamin A 0.1mg 2%
Iron 0.9mg 4%
Calcium 146mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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