Shaker Pork Sandwiches Recipe

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Shaker Pork Sandwiches
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Ingredients:

Directions:

  1. Combine the sage, salt, pepper and garlic; rub over roast. Place on a rack in a shallow roasting pan. Cover and bake at 350° for 1-3/4 to 2-1/4 hours or until tender. Remove meat and shred with two forks.
  2. In a large saucepan, combine the sugar and cornstarch; add water, vinegar and soy sauce until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add shredded pork; stir until meat is coated and heated through. Serve on buns. Yield: 12-16 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.65 Kcal (2012 kJ)
Calories from fat 78.13 Kcal
% Daily Value*
Total Fat 8.68g 13%
Cholesterol 129.74mg 43%
Sodium 795.5mg 33%
Potassium 753.88mg 16%
Total Carbs 45.32g 15%
Sugars 14.47g 58%
Dietary Fiber 1.11g 4%
Protein 49.27g 99%
Vitamin C 0.1mg 0%
Iron 3mg 17%
Calcium 34.6mg 3%
Amount Per 100 g
Calories 158.52 Kcal (664 kJ)
Calories from fat 25.77 Kcal
% Daily Value*
Total Fat 2.86g 13%
Cholesterol 42.79mg 43%
Sodium 262.36mg 33%
Potassium 248.64mg 16%
Total Carbs 14.95g 15%
Sugars 4.77g 58%
Dietary Fiber 0.37g 4%
Protein 16.25g 99%
Iron 1mg 17%
Calcium 11.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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