Shaker Brined Pork Roast Recipe

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Shaker Brined Pork Roast
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Ingredients:

Directions:

  1. In a large Dutch oven or soup pot, combine water, kosher salt, sugar, bay leaves, garlic, shallots, allspice and hot pepper sauce; bring to boil over high heat.
  2. Turn off heat and cool completely.
  3. Submerge pork loin in the brine, cover and refrigerate a minimum of 16 hours, and a maximum of 24 hours.
  4. Preheat oven to 400 degrees F.
  5. Remove pork loin from the brine, rinse under cold water, and pat dry.
  6. Place pork in a roasting pan and roast at 400 degrees F for about 30 minutes; reduce heat to 350 degrees and roast for about 2 hours more, or until a meat thermometer reads 165 to 170 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.28 Kcal (822 kJ)
Calories from fat 51.15 Kcal
% Daily Value*
Total Fat 5.68g 9%
Cholesterol 40.25mg 13%
Sodium 1665.19mg 69%
Potassium 245.36mg 5%
Total Carbs 19.6g 7%
Sugars 18.6g 74%
Dietary Fiber 0.11g 0%
Protein 16.03g 32%
Vitamin C 1.9mg 3%
Iron 0.6mg 4%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 61.05 Kcal (256 kJ)
Calories from fat 15.91 Kcal
% Daily Value*
Total Fat 1.77g 9%
Cholesterol 12.52mg 13%
Sodium 517.95mg 69%
Potassium 76.32mg 5%
Total Carbs 6.1g 7%
Sugars 5.79g 74%
Dietary Fiber 0.03g 0%
Protein 4.99g 32%
Vitamin C 0.6mg 3%
Iron 0.2mg 4%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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