Seven Layer Salad Recipe

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Seven Layer Salad
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Ingredients:

Directions:

  1. Place 3 cups of lettuce in bottom of large bowl, sprinkle with salt and pepper.
  2. Layer egg slices over lettuce, sprinkle with salt and pepper.
  3. Layer peas.
  4. Layer rest of lettuce, sprinkle with salt and pepper.
  5. Layer crumbled bacon.
  6. Layer shredded cheese.
  7. Combine mayo and sugar; spread over top to edges of bowl.
  8. Cover and chill 24 hours or overnight (I think 24 hours is better..personal opinion).
  9. Garnish with green onions and paprika.
  10. Make sure to toss good before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.16 Kcal (1403 kJ)
Calories from fat 268.2 Kcal
% Daily Value*
Total Fat 29.8g 46%
Cholesterol 137.97mg 46%
Sodium 563.75mg 23%
Potassium 153.34mg 3%
Total Carbs 2.19g 1%
Sugars 1.49g 6%
Dietary Fiber 0.17g 1%
Protein 13.03g 26%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 155.6mg 16%
Amount Per 100 g
Calories 284.46 Kcal (1191 kJ)
Calories from fat 227.63 Kcal
% Daily Value*
Total Fat 25.29g 46%
Cholesterol 117.1mg 46%
Sodium 478.48mg 23%
Potassium 130.14mg 3%
Total Carbs 1.85g 1%
Sugars 1.27g 6%
Dietary Fiber 0.14g 1%
Protein 11.06g 26%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 132mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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