Sesame Wings Recipe

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Sesame Wings
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Ingredients:

Directions:

  1. 1. In a blender, combine oil, sherry, soy sauce, lemon juice, garlic, and sesame seed; process until smooth.
  2. 2. Salt wings lightly. Place in a large bowl and cover with marinade; refrigerate for at least 1 hour.
  3. 3. Preheat broiler.
  4. Broil wings 5 inches from heat for 7 minutes per side, basting once on each side with marinade. Makes about 20 drummettes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.11 Kcal (1152 kJ)
Calories from fat 143.64 Kcal
% Daily Value*
Total Fat 15.96g 25%
Cholesterol 71.43mg 24%
Sodium 600.29mg 25%
Potassium 140.23mg 3%
Total Carbs 7.02g 2%
Sugars 1.34g 5%
Dietary Fiber 1.14g 5%
Protein 13g 26%
Vitamin C 1.6mg 3%
Iron 1.8mg 10%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 330.37 Kcal (1383 kJ)
Calories from fat 172.49 Kcal
% Daily Value*
Total Fat 19.17g 25%
Cholesterol 85.77mg 24%
Sodium 720.86mg 25%
Potassium 168.39mg 3%
Total Carbs 8.43g 2%
Sugars 1.61g 5%
Dietary Fiber 1.37g 5%
Protein 15.61g 26%
Vitamin C 1.9mg 3%
Iron 2.1mg 10%
Calcium 65.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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