Directions:
- Cut the chicken wings into 3 separate portions. In a large skillet, combine the chicken, water, dark soy sauce, light soy sauce, garlic and green onion. Stir together and cook for 15 minutes over medium heat.
- Add the 1/4 cup sesame oil and simmer for another 15 minutes over low heat. Bring mixture to a boil and add dash of sesame oil. Remove from heat, let cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.93 Kcal (1344 kJ) | ||
| Calories from fat | 194.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.59g | 33% | |
|---|---|---|---|
| Cholesterol | 142.85mg | 48% | |
| Sodium | 2583.56mg | 108% | |
| Potassium | 290.85mg | 6% | |
| Total Carbs | 5.64g | 2% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 26.43g | 53% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3mg | 16% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.39 Kcal (697 kJ) | ||
| Calories from fat | 100.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 33% | |
|---|---|---|---|
| Cholesterol | 74.06mg | 48% | |
| Sodium | 1339.5mg | 108% | |
| Potassium | 150.8mg | 6% | |
| Total Carbs | 2.92g | 2% | |
| Sugars | 1.57g | 12% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 13.7g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.5mg | 16% | |
| Calcium | 22.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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