Directions:
- In a large bowl, mix 2 cups flour, baking powder, and 1/2 teaspoon salt. Add 2/3 cup water and the oil and mix just until dough comes together. Scrape onto a lightly floured board and knead two or three turns. Divide dough into thirds; shape each portion into a ball, flatten slightly, and cover loosely with plastic wrap. Let rest 20 minutes.
- One at a time, with a lightly floured rolling pin, roll each portion into a rectangle about 1/16 inch thick. Using a lightly floured knife, cut rectangle into 2-inch squares (discard uneven edge pieces if desired). With a wide spatula, transfer squares to buttered or cooking parchment-lined 12- by 15-inch baking sheets, spacing squares slightly apart.
- Brush tops lightly with egg white (discard any remaining) and sprinkle evenly with sesame seeds and remaining 1/2 teaspoon salt. Pierce each square with the tines of a fork to make several rows of indentations.
- Bake in a 300° regular or convection oven until light golden brown, 20 to 25 minutes; if baking more than one sheet at a time in one oven, switch their positions halfway through baking. Transfer crackers to a rack to cool completely.
- Nutritional analysis per cracker.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1688.05 Kcal (7068 kJ) | ||
| Calories from fat | 768.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.36g | 131% | |
|---|---|---|---|
| Sodium | 2391.74mg | 100% | |
| Potassium | 911.01mg | 19% | |
| Total Carbs | 196.82g | 66% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 9.76g | 39% | |
| Protein | 31.87g | 64% | |
| Iron | 5.6mg | 31% | |
| Calcium | 433.4mg | 43% | |
| Amount Per 100 g | |||
| Calories | 437.48 Kcal (1832 kJ) | ||
| Calories from fat | 199.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 131% | |
|---|---|---|---|
| Sodium | 619.85mg | 100% | |
| Potassium | 236.1mg | 19% | |
| Total Carbs | 51.01g | 66% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 2.53g | 39% | |
| Protein | 8.26g | 64% | |
| Iron | 1.5mg | 31% | |
| Calcium | 112.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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