Sesame (Tahini) Milk (Dairy Free) Recipe

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Sesame (Tahini) Milk (Dairy Free)
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Ingredients:

  • 1/4 cup organic tahini (not the east asian type which is more bitter)
  • 2 tbsp raw local honey (unpasteurized is not as good as it is still heated to filter)
  • 2 cups water

Directions:

  1. Wiz everything together in a blender.
  2. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.99 Kcal (2014 kJ)
Calories from fat 285.96 Kcal
% Daily Value*
Total Fat 31.77g 49%
Sodium 36.47mg 2%
Potassium 299.18mg 6%
Total Carbs 49.21g 16%
Sugars 36.02g 144%
Dietary Fiber 3g 12%
Protein 10.19g 20%
Vitamin C 2.4mg 4%
Iron 2.4mg 13%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 85.29 Kcal (357 kJ)
Calories from fat 50.7 Kcal
% Daily Value*
Total Fat 5.63g 49%
Sodium 6.47mg 2%
Potassium 53.05mg 6%
Total Carbs 8.73g 16%
Sugars 6.39g 144%
Dietary Fiber 0.53g 12%
Protein 1.81g 20%
Vitamin C 0.4mg 4%
Iron 0.4mg 13%
Calcium 23.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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