Sesame Parmesan Zucchini Recipe

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Sesame Parmesan Zucchini
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a large bowl, toss the zucchini with the olive oil, sesame oil, sesame seeds, Parmesan cheese, cayenne pepper, and garlic salt. Spread in a single layer on a baking sheet.
  3. Bake 20 minutes in the preheated oven, until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.12 Kcal (386 kJ)
Calories from fat 83.33 Kcal
% Daily Value*
Total Fat 9.26g 14%
Cholesterol 3.16mg 1%
Sodium 129.89mg 5%
Potassium 26.18mg 1%
Total Carbs 0.63g 0%
Sugars 0.06g 0%
Dietary Fiber 0.24g 1%
Protein 2.04g 4%
Vitamin C 1mg 2%
Iron 0.3mg 2%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 544.79 Kcal (2281 kJ)
Calories from fat 492.81 Kcal
% Daily Value*
Total Fat 54.76g 14%
Cholesterol 18.7mg 1%
Sodium 768.13mg 5%
Potassium 154.84mg 1%
Total Carbs 3.73g 0%
Sugars 0.34g 0%
Dietary Fiber 1.41g 1%
Protein 12.06g 4%
Vitamin C 6mg 2%
Iron 1.8mg 2%
Calcium 416.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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