Sesame Zucchini Recipe

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Sesame Zucchini
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Ingredients:

Directions:

  1. Saute zucchini and onion in oil for 4 minutes.
  2. Add remaining ingredients, toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.05 Kcal (344 kJ)
Calories from fat 71.33 Kcal
% Daily Value*
Total Fat 7.93g 12%
Sodium 543.12mg 23%
Potassium 64.04mg 1%
Total Carbs 2.48g 1%
Sugars 0.79g 3%
Dietary Fiber 0.71g 3%
Protein 1.2g 2%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 229.19 Kcal (960 kJ)
Calories from fat 199.23 Kcal
% Daily Value*
Total Fat 22.14g 12%
Sodium 1517.1mg 23%
Potassium 178.88mg 1%
Total Carbs 6.93g 1%
Sugars 2.21g 3%
Dietary Fiber 1.97g 3%
Protein 3.34g 2%
Vitamin C 7.2mg 4%
Iron 1.3mg 3%
Calcium 77.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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